The other day as I was walking to my doctor’s appointment, I was laboring over the issue of overeating. My walking chant was “why do I overeat; why do I overeat?” When I got to my doctor’s office, I looked up, only to see on her magazine rack, a cover story entitled “why we overeat”! Epiphany strikes again! I was reminded of a number of sayings from Christian and other thoughts ask and ye shall receive and when the student is ready, the teacher appears. The magazine article led me to a book at the local library and more wisdom to win the war on junk food. The wisdom, of course, was what I have always known, but needed some reinforcement again. For me, the principle message was, when I eat food the way God created it, my body will look the way He created it.
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